LIFEPLAN OS

The Proven Step-By-Step System For Achieving More Than You Ever Thought Possible

Did you know?

Science says 92% of people fail to achieve their goals.

The problem you face:

Every day you're bombarded with emails, messages, and distractions that serve other people's needs.

Despite your best intentions, you get pulled away from what you really care about and end up distracted or overwhelmed.

Rather than chasing your dreams, you end up building someone else's. It's like an invisible hand is controlling you.

The limited hours of your life get spent on things you don't actually care about. This means you're not living the life that you know deep down you're meant to live. You can't escape the nagging feeling that you're not living your best life.

The #1 regret of the dying

"I wish I’d had the courage to live a life true to myself, not the life others expected of me."

It's not your fault

We are living in a time of unprecedented distraction. The notification and the tiny red bubble have seized our attention.

Our phones are keeping us digitally hypnotized so large corporations can steal our time and attention.

I know this because I flew out to Google's Mountain View campus in 2012. They taught me the tricks they use to make technology addicting.

I spent the first 10 years of my career designing the very technology that distracts you. I want to fix that.

It doesn't have to be this way.

I know what you're up against, and I know the tricks tech companies use to monopolize your time and attention. I have struggled with all of the challenges you face and I know how to fight back.

I've been refining a system for the last 3 years that helps me stay focused and achieve my goals. I've been fine-tuning it with a small inner circle of other CEOs, and I'm finally ready to share it with you. I've packed years of my insights into an organized Notion template to help you take back control of your life. I call it Lifeplan OS.

Introducing Lifeplan OS

Lifeplan OS is a step-by-step life management system built in Notion.

It directs your energy toward what matters most to you, so you can work on the goals YOU care about.

Lifeplan OS makes your yearly planning quick and effortless. If you've never planned your year before, Lifeplan OS will teach you how to create a clear vision for yourself in 2024.

In addition to yearly planning, Lifeplan OS guides you through breaking down your goals into monthly and weekly actions. That means you can stop worrying about what to do next and start doing the work that matters to you.

Built for:

Inside Lifeplan OS you'll find:

  • An easy step-by-step plan that turns vague dreams into clear and consistent actions so you can finally stop wasting your most precious resource—your time.

  • The four-step V.E.R.A. Framework that adjusts to your complex life so you can identify high impact actions and nail your goals.

  • An effortless weekly review process with WOWs and OWs that help you eliminate what's not working and double down on wins.

  • A 2-minute hack to boost your goal-hitting success rate by 42%.

  • A 5-step digital detox to eliminate distractions so you can take back control of your life.

Life Plan OS is not a task manager. It's a life management system and humane productivity philosophy.

Who made Life Plan OS?

Andrew Nalband

CEO Thunk Notes
Personal Development Nerd

Experience

I was trained at Google Ventures in 2012. I've lectured at Harvard Innovation Labs, built and sold multiple companies, and mentored hundreds of entrepreneurs at Techstars.

7+ Million Users

Over 7 million people have downloaded and used web and mobile apps I created.

6+ Million Views

Over 6 million people have watched my video shorts where I explain personal development books.

What people say about my work

  • “Single-handedly the best Atomic Habits review I’ve ever seen”

  • “This is how books should be presented. Brilliant!”

  • “You ATE”

  • “You ate that🤷‍♀️”

  • “Well I think I found the way I learn best! 👌”

  • “This is the best video I've seen this month.”

  • “Oh, explained in a way that’s easy to understand!”

  • “This is so amazing and unique!!!”

  • “10/10 visuals and information.”

Here's what you get

Module 1: Engineer Your Year — comprehensive review for 2023 + 2024 goal setting (Available for FREE!)

The “Get Clear on Last Year” Yearly Retro—get a clear picture of 2023 even if you have nothing written down

The Get Better Goal Setter—reflect on 2023, find what matters most to you, and identify critical goals for 2024

Module 2: More in 2024 — comprehensive yearly planning guide

The Ultimate Yearly Planner—a step-by-step guide for creating your vision, themes, and areas of focus for 2024

Build a clear vision to help you accomplish your 2024 goals

MCII guide—use this science-backed method to identifying obstacles and craft a plan to overcome them

Module 3: Monthly Mastery — break down your yearly goals

The Monthly review guide—with 5 minute, 15 minute, and 1 hour versions—pick the length that's right for you

The monthly reflection questions pack

The Comprehensive Visual Guide to High Impact Monthly Vision Statements + 10 example vision statements to help guide you

Module 4: Win Your Week — plan, review, and adjust

The Weekly review guide—with 2 minute, 5 minute, and 15 minute versions—pick the length that's right for you

The Weekly planner—set your intentions, keep what's next/adjustments in front of your eyes

Module 5: Great Day Gateway — execute on your goals

Build your rocketship: how to create a workspace that helps you stay productive — take care of your eyes, ears, and body

Just make a list: why most task management is overthinking

5-step digital detox — the guide for taking back your time and focus

Bonus Module: Lifeplan Lifeline

Get back on track if you drift away from your plans or fail to be consistent

Common challenges video—how to adjust your goals if you're failing (it's ok to adjust!)

The pick-up-where-you-left-off guide: the step-by-step plan for getting back on track no matter how far you are in the year

Investment Levels

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

Free Bonuses

Meaning & Purpose Package

The 3 question friend quiz—find your purpose—identify the value you're already creating for the people around you

The peak/pit experience audit to find what you really care about

2023 Lifeplan Bonus Pack

Atomic Habits Wallpapers: 22 beautifully crafted wallpapers for your phone and desktop (A $40 value)

Ultimate Habit Worksheet (A $20 value)

Live 2024 yearly planning call (video recording provided)

When you'll get it

If you buy today you'll get Life Plan OS on release day: December 18th, 2023

What if you don't love it?

If you don't love Life Plan OS Pro, I'll return your money no questions asked. Request a refund within 14 days of purchasing and you'll get 100% of your money back.

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

LifePlan OS

Yearly Planner

FREE

The LifePlan OS Ultimate Yearly Planner

A comprehensive step-by-step guide in Notion for reviewing last year & planning 2024

16 minute & full process versions so you can pick the length that's right for you

Timeline template and guide for reviewing last year

Retro guide for reviewing last year in 8 critical life areas

Vision planning process—build a clear vision to help you nail your 2024 goals

Samples of retros and visions so it's easy to create yours

Additional free bonuses listed below

LifePlan OS

Pro

$199

$149

LifePlan OS Free

Everything in LifePlan OS Free

LifePlan OS Notion Template

Templates and databases for weekly, monthly, yearly planning

The Weekly Planning Toolkit—a lightning fast process to quickly align your actions with your goals

The Monthly Planning Toolkit—with 15 and 40 minute versions—pick the length that's right for you

LifePlan OS Visual Guides

The Comprehensive Visual Guide to High Impact Vision Statements—how to use this powerful tool to change your life

The Digital Detox Guide—how to make your phone boring so you can focus and hit your goals

LifePlan SOS—The visual guide to getting back on track if you drift away from your plans or fail to be consistent

MCII guide—use this science-backed method to anticipate obstacles and craft a plan to overcome them

The Self-Regulation Toolkit

5 evidence-backed tools for regulating the stressful emotions that block your productivity

Visual guides that show you how to use each tool

30-day money-back guarantee.

LifePlan OS

Black

$989/month

Are you serious about making a change? I'm offering a limited number of spots to work directly with me 1-on-1. Let me help you make this the best year of your life.

LifePlan OS Pro

Everything in LifePlan OS Pro

Personal Coaching

Two 1 hour 1-on-1 Zoom working sessions with me every month

Personalized productivity audit—we'll go through your productivity systems, and I'll help you optimize them

Personalized feedback on your weekly reviews, monthly retro and vision, yearly reviews

Personalized help if you fall off track

A customized habit change plan for any new habits you want to build

Async chat support—I'll reply within 24 hours

Limited offer. 0/6 remaining.

SOLD OUT

Today is the day

Every day that goes by where you don't have this plan is another day with no direction. Another day of wasted effort. Another day of working on other people's dreams instead of your own.

This isn't for everyone

Remember that 92% of people don't achieve their goals. This is a system for the 8% of people that care enough to make their dreams come true. If that's you, Lifeplan OS will save you time and effort so you'll be free to live the life YOU want to live.