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Wednesday, June 26th
Wednesday, June 26th
Visual Summary
A beautiful visual summary that teaches you the key ideas in the chapter.
Flash Cards
Interactive online flash cards to make you an expert while you're on the go.
Discussion Prompts
Key questions to guide implementation and deeper thinking.
Quiz: Chapter 18
A short quiz so you can test your mastery and quickly fill any gaps in your understanding.
“The experience was mind opening, really pushed me to think outside of the box.
Andrew is great and hospitable, would've really liked if it was even longer!”
Andrew Arphaxard
Student
“Super helpful.”
Andrew Greer
Dad, Director at HedgeServ
“Andrew was very patient with my problems/goals and took his time for me to talk and I also had time to listen what valuable information he had in his arsenal. He helped me have a better view to tackle my goals.”
Diogo Rugeroni
Digital Marketer
“Andrew listened and gave some great insight and advice. Very friendly, personable and professional.”
Steve Smithies
CEO, Cheshire FA
Sam Sklar
Writer, Senior Transportation Consultant
“Andrew calmed my mindset down to think from high performance to easy performance. He showed me how to include different habits daily and make them ridiculously easy while experimenting along the way.”
Jasmine Salem
Creative Hub Course Mentor
“Great experience, helped me face my goals and reality. Also practice ways to overcome issues.”
Hannah Lopez
Software Engineer
“Our interaction was rich with engagement and mutual understanding. Andrew provided alternative viewpoints and strategies tailored to my circumstances.
It was a pleasure working with Andrew.”
Tamás Mészáros PhD
Project Manager
It starts with Dopamine
Discover how to harness this neurotransmitter to form the habits you want.
A proven system
Learn the neuroscience behind transforming yourself and your daily routines.
Evidence-based learning
The challenge uses proven techniques to help you make lasting changes effortlessly.
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Join our Discord channel for vibrant, real-time discussions that empower you to establish new habits with ease. Connect, learn, and grow in a supportive community setting.
You're not alone
Journey with a community of motivated peers. Our synchronized reading and shared discussions ensure you’re supported every step of the way.
Daily check-ins
Keep on track with daily accountability. Your progress is highlighted on Discord each day so you'll stay motivated to keep reading and ace the quizzes.
“Andrew Nalband's visual guide to my book Building a Second Brain is one of the best ways of understanding the ideas it contains I've ever seen. Humans are inherently visual, and these thoughtful, entertaining images help abstract concepts sink much deeper into our minds.”
Tiago Forte
Author of Building a Second Brain
